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a great steak that can be fryed,grilled or COOKED on the BBQ
a med/rare steak takes approx 2-3mins each side
always let your steak rest covered in foil for approx 5 minutes before serving
**STORE BELOW 5c and use before or on use by date .Can be frozen on day of purchase USE WITHIN 6 MONTHS
100% beef
Typical Nutritional Values
| Per 100g | |
|---|---|
| Energy (kJ) | 1052 kJ |
| Energy (kcal) | 253 kcal |
| Fat | 19.2 g |
| Saturated Fat | 7.5 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Protein | 18.8 g |
| Salt | 0.13 g |
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