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a great steak that can be fryed,grilled or COOKED on the BBQ
a med/rare steak takes approx 2-3mins each side
always let your steak rest covered in foil for approx 5 minutes before serving
**STORE BELOW 5c and use before or on use by date .Can be frozen on day of purchase USE WITHIN 6 MONTHS
100% beef
Typical Nutritional Values
| Per 100g | |
|---|---|
| Energy (kJ) | 837 kJ |
| Energy (kcal) | 201 kcal |
| Fat | 12.7 g |
| Saturated Fat | 5.6 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Protein | 21.6 g |
| Salt | 0.16 g |
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